Holistic Nutrition Coaching

Individual. Natural. Sustainable.

Certified specialist by the Swiss Paracelsus School of Natural Medicine

Your body is intelligent. It knows how to heal itself when you learn to listen to it.

I will guide you toward more health, energy, and inner balance through nutrition that truly fits you.

My holistic approach combines:

– Blood type nutrition

– Orthomolecular medicine (micronutrients and vitamins)

– Ayurveda and the five elements

Together, we support your lymphatic and digestive system, strengthen your gut, and naturally ease chronic discomfort – without diets or medications.

Initial Consultation

incl. a personalized nutrition plan

60 minutes CHF 150

Follow-Up Session

30 minutes CHF 75

Consultation Package

Initial consultation (60 min) + 2 follow-ups (30 min each)

CHF 280 (instead of CHF 300)

Fridge & Grocery Shopping – Zermatt (in person)

We meet at your home, check your fridge, pantry, and habits. Then we go shopping together and learn how to choose the right foods for your type.

2 hours CHF 220

Cooking Workshops

Healthy cooking – fast, simple, and aligned with your plan.

‍ Group class (max. 6 people)

Shop, cook, eat together – incl. ingredients, drinks, and recipes

approx. 4 hours CHF 120 per person

‍ Private session

One-on-one coaching with a tailored menu and full guidance

approx. 3 hours CHF 480

For those ready to take responsibility for their health and reconnect with the joy of eating and living.